John’s Creek Lifetime Class Notes – July 28 to Aug 4, 2012

Sensei was out on vacation. For this period of time Sempai Shane and Jay lead the classes.

For weapons the 7 bokken suburi were covered along with a few awase.

For ti-jujitsu we covered as much of the traditional class start and 6th KYU test:

  • Forward and backward rolls
  • Forward shiko
  • 8-direction move
  • Irimi and Tenkan
  • Taeno Henko (KH and KNN)
  • Morote Dori Kokyu Ho
  • Shomen Uchi Ikkyo Omote Waza (demonstration only).