John’s Creek Lifetime Class Notes – June 19, 2012

Very happy to have students and family from Sensei’s other dojo in class today.

  • Ushiro Ryote Dori Kote Gaeshi
  • Ushiro Ryote Dori Kote Gaeshi Ki No Nagare (kneeling arm pin)
  • Ushiro Ryote Dori Kote Gaeshi Ki No Nagare (front foot “step back” blend, standing arm bar)
  • Ushiro Ryote Dori Kokyu Ho
  • Ushiro Ryote Dori Kokyu Ho Ki No Nagare (back foot “step forward” blend)
  • Randori